Today I received my allergy testing results. Cow's milk, egg white, soya bean.
Urrrrgggg.
5 or so years ago my naturopath suggested I had a dairy intolerance so I went off dairy for 12 months and it helped my health significantly but then I got lazy... I love chocolate! However, I still avoid cheese, substitute all cow's milk with soy milk and use dairy free margarine instead of butter (still eat yogurt, and am lazy when it comes to products containing dairy).
So now I've found out that I can no longer substitute cow's milk with soy - what am I going to do?!
Oat and rice milk are very runny and sweet, I can't imagine cooking with them the same way as other milks. But we'll have to try....
My vegan relatives will be happy.
Any suggestions to great milk-egg-soy sites are very welcome!
And so, another chapter begins.
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